The Frog Graham Round: where fell running meets open water swimming. With 13 summits, over 3,000m of ascent, and four lake swims, it's a serious test of endurance. Grab your gear and prepare to brag about this one for years.

31 Checkpoints

1. 1: Moot Hall (Start)
2. 2: Skiddaw
3. 3: Bassenthwaite Church
4. 4: Beck Wythop
5. 5: Barf
6. 6: Lords Seat
7. 7: Ullister Hill
8. 8: Grisedale Pike
9. 9: Hopegill Head
10. 10: Sand Hill
11. 11: Crag Hill
12. 12: Wandhope
13. 13: Whiteless Pike
14. 14: Rannerdale Knotts
15. 15: Hause Point
16. 16: Low Ling Crag
17. 17: Mellbreak
18. 18: Red Pike
19. 19: High Stile
20. 20: Horse Close
21. 21: Crag Wood
22. 22: Robinson
23. 23: Dalehead
24. 24: High Spy
25. 25: Cat Bells
26. 26: Otterbield Bay
27. 27: Otterbield Island
28. 28: St Herberts Island
29. 29: Rampsholme Island
30. 30: Calf Close Bay
31. 31: Moot Hall (Finish)